Aug 21, 2023 · Selenium supplements. Your doctor may suggest you take a selenium supplement if you have a deficiency. These supplements usually come in the form of capsules or tablets.

May 18, 2022 · For these reasons, many people choose to supplement with selenium by taking either a selenium supplement or a multinutrient supplement that contains selenium. A quick look at our picks of...

Learn more about SELENIUM uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain SELENIUM.

Feb 6, 2023 · Selenium is an essential mineral, meaning it must be obtained through your diet. It’s only needed in small amounts but plays a major role in important processes in your body, including your...

May 31, 2023 · Selenium is an essential mineral that protects cells from damage, promotes thyroid and reproductive function, and helps with DNA synthesis.

Selenium is an essential mineral that is naturally present in many foods and added to others. It is also available as a dietary supplement. Selenium is a constituent of 25 selenoproteins, including thioredoxin reductases, glutathione peroxidases, and selenoprotein P [1].

Jan 31, 2024 · Selenium supplements are used to prevent or treat selenium deficiency. The body needs selenium for normal growth and health. Selenium is needed for certain enzymes that help with normal body functions.

Sep 19, 2023 · According to studies, consuming foods with selenium — such as Brazil nuts, eggs, liver, tuna, cod and sunflower seeds — and/or taking a daily selenium supplement can have positive effects, including workign as an antiviral, support fertility and reproduction, and may even reduce the risk of some types of cancer, autoimmune diseases and ...

Apr 14, 2023 · Selenium is an essential trace element needed for overall health that is taken as a supplement by people with selenium deficiency. Selenium taken in recommended doses does not have any known side effects.

Aug 15, 2024 · Selenium is a trace mineral that your body needs for various functions. It's found in soil, water, plants, and also dietary supplements. Selenium plays a vital role in thyroid, heart, and cognitive (brain) health.