High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on ...

Standing burns a few more calories than sitting. Find out what determines how many calories you burn in different activities ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

The Food and Drug Administration (FDA) has approved a new maintenance dosing schedule for Leqembi, a monoclonal antibody ...

People with treatment-resistant depression can now take Spravato's ketamine-derived nasal spray as a standalone treatment.

Yes, you can drink coffee during pregnancy. However, to reduce potential risks, you should limit your caffeine intake to less ...

Hazelnuts are a great snack food and an important addition to the Mediterranean diet. Find out what makes hazelnuts ...

Yes, vitamin B6 supplements help with nausea, particularly with morning sickness in the first trimester of pregnancy. Learn ...

According to the report, the carbon dioxide in sparkling water may help to prevent this by stimulating glycolysis, a process ...

Discover the average steps per day most people walk and how your daily step count compares. Learn about recommended steps for ...

Early research suggests GLP-1 drugs could prevent or treat Alzheimer's Disease. Results from a big clinical trial could soon ...