The OPTIMAS study, funded by us, found that giving blood thinning treatments in the first few days after a stroke – rather ...

Some foods are not only part of a healthy diet but can also help lower your cholesterol. BHF Senior Dietitian Victoria Taylor lists five of the best cholesterol-lowering foods to include in your diet.

Getting your five-a-day is really important for your health. They give your body the vitamins, minerals and fibre it needs to work at its best, as well as being relatively low in calories. Almost all ...

Fruit and vegetables should make up over a third of the food you eat each day. Aim to eat at least five portions with a variety of fruit and veg each day. Choose from fresh, frozen, tinned, dried or ...

Restart a Heart Day raises awareness about cardiac arrest and helps people to learn CPR, giving them lifesaving skills and the confidence to use them. Restart a Heart Day takes place on and around 16 ...

Take on one of the world's favourite 10 mile running events, the AJ Bell Great South Run, filled with inspiring history, salty air and stunning sea views. This route is filled with music, cheers, high ...