Oura Ring 4 gives you the data and health insights you need to see if your new lifestyle choices are actually working.

Many of us struggle with motivation, especially when making big changes. But don’t worry—there’s help! Hall of Fame speaker ...

A large percentage of Americans have already given up on their New Year’s resolution to get healthier, and even more will quit sometime next month, according to a press release ...

Most resolutions fail for three reasons: Goals are vague or unrealistic. People underestimate the commitment. People lack a ...

Mary Earl is dreaming of warmer weather with some hints on new wines that may be part of Taste Washington in March.

What will America resolve to do for those who struggle to achieve the American dream due to systemic inequities?

I myself have been plagued by this inevitable New Year’s resolution drop off many times before. How can this phenomenon be ...

How long does it take to make a New Year's Resolution part of your lifestyle? Psychological research says it takes about 90 ...

While mass outages like 2024’s CrowdStrike event can bring small businesses and major corporations alike to their knees, small technical issues or IT events are far more common and can shut down ...

It’s New Year’s resolution time again. There are many great ones, but sometimes, having so many to think about can be ...