Get ready to set your clocks back for one extra hour of sleep over the weekend. Nights will come earlier with the end of 2024 daylight saving time.

In 2024, we'll return to standard time on Sunday, Nov. 3. The time change helps maximize natural daylight. For many, it's ...

Get ready to turn those clocks back again as daylight saving time comes to an end soon. We spoke with sleep specialists on ...

The British Sleep Society (BSS) is urging a halt to the annual practice of adjusting the clocks for daylight saving.

With the clocks going back this weekend in the U.K., a new study has found that moving the clocks one hour forward in Spring ...

On Sunday, November 3, at 2 AM ET, the U.S. and about 69 other countries will turn their clocks back one hour as Daylight ...

A reader laments about Texas leaders wanting to stay on daylight saving time. Others comment about voting and the future of a ...

Daylight saving time will end at 2 a.m. Sunday, Nov. 3, 2024. Most devices these days will adjust automatically to the time ...

A new study has found that moving the clocks one hour forward in Spring and one hour back in Autumn has a substantial, but short-lived effect on ...

When the clocks go back and we gain an extra hour, it might seem like a welcome bonus. But not for everyone. Night owls, ...

Well, that’s a little depressing. Friday night will mark New York City’s last 6 p.m. sunset until next year, a harbinger of ...

Daylight saving time (DST) is a practice that involves changing the clocks to maximize the use of light available during the ...