According to a statement by the BSS, sticking to Greenwich Mean Time (GMT) or Standard Time all year round, which we will ...
They say that changing the clocks interferes with our "circadian rhythm", the internal process that regulates the sleep-wake ...
In the UK the clocks go forward one hour on the last Sunday in March to British Summer Time (BST), and back one hour on the ...
They warn that circadian rhythms – physical, mental, and behavioural changes over 24 hours – are most impacted by the clocks ...
A team of leading sleep researchers from the British Sleep Society have called for the government to abolish the twice-yearly clock changes in the UK due to the adverse effects on sleep and circadian ...
They point out that circadian rhythms—the 24-hour cycles of physical, mental, and behavioural changes—are particularly ...
The BSS has issued a statement proposing that GMT or "Standard Time" - which we'll transition to when the clocks are set back ...
The BSS have published a statement saying that staying on GMT or Standard Time - which we'll be moving to when the clocks go ...
Researchers say that we should stop the annual practice of adjusting the clocks backwards and forwards. The British Sleep ...
A team of leading sleep researchers from the British Sleep Society has called for the government to abolish the twice-yearly ...
Sleep scientists are calling for the end of the annual custom of changing the clocks. They believe that sticking to Greenwich ...
Daylight Saving Time simply refers to the act of changing our clocks to make better use of the daylight hours offered in ...