If retiring cold turkey isn’t for you, consider a phased retirement that lets you scale back at work and ease into retirement ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory, offering new ...

Be it anti-ageing or treating acne, retinol application to the skin comes with a huge set of benefits. Check out how it helps ...

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

Republicans are trying to exclude people who are in the U.S. illegally from the numbers used to portion out congressional seats among the states.

When it comes to your child’s tertiary education, selecting the right place to study is a decision that shapes their academic ...

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

Intimacy doesn’t just feel good — it’s also a sign of a healthy relationship. Couples who have regular intimate connection ...

The GLP-1 liraglutide showed potential benefit in reducing stroke recurrence and improving functional outcomes after minor ...

Scientists have discovered that regular, long-term consumption of this breakfast staple could help lower the risk of ...

You may be less likely to develop an especially lethal form of colon cancer if you're a longtime consumer of yogurt, ...

Studies show coffee can be beneficial, but researchers are unsure if it’s what’s in the caffeine or the coffee itself. A doctor explains what’s safe for most people.