If retiring cold turkey isn’t for you, consider a phased retirement that lets you scale back at work and ease into retirement ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory, offering new ...

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

Republicans are trying to exclude people who are in the U.S. illegally from the numbers used to portion out congressional seats among the states.

Revealing the food, he explained: " Avocados have become a trendy health food, but the truth is it’s an incredible superfood for your health." Urging people to "start incorporating it into your diet ...

When it comes to your child’s tertiary education, selecting the right place to study is a decision that shapes their academic ...

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

Intimacy doesn’t just feel good — it’s also a sign of a healthy relationship. Couples who have regular intimate connection ...

The GLP-1 liraglutide showed potential benefit in reducing stroke recurrence and improving functional outcomes after minor ...

Have you tried using grapes for skin care? You should, as they can keep acne at bay and give you radiant glow.

Scientists have discovered that regular, long-term consumption of this breakfast staple could help lower the risk of ...

The majority of Americans would be on board with two certain groups in society getting an increase in their Social Security ...