It all has to do with energy production. Creatine can promote muscle growth, boost your energy and mental functions after a ...

If your child plays a team sport, you may be glad to hear that the skills they’re learning at practice could benefit them at ...

When you have some alone time, what do you do with it? New research on happiness and motivation shows what’s needed to ...

Kelly and Mikey reacted to a study from YourTango.com that did some research and deduced that parents who had these strict rules in their house ended up having children that benefitted from them long- ...

For hundreds of years, people have turned to chocolate to boost heart health. Back in the 1500s, the indigenous Aztec people ...

Regular flossing (at least once a week) may reduce the risk of stroke linked to blood clots from the heart and conditions ...

A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

A 2024 study found that the workout supplement creatine could provide reproductive health benefits. An ob-gyn explains why it could be positive for women.

As the body of research expands on the potential of glucagon-like peptide-1 receptor agonists to address various health ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

When you have a cough, drinking hot beverages like tea can help relieve your symptoms naturally. Here are the best tea ...