Losing weight is not just about looking good; it’s about feeling good from the inside out. Prasanna Bhalchandra Kadlakh, a 34 ...

Surti Yadav, a social media user who successfully lost 17 kilograms, talks about the importance of mindful eating and small, ...

Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

Grief is never easy, but when your marriage was strained, it can feel especially overwhelming. You might feel relief that the ...

Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

A new study examines how cost, side effects, and other factors influence whether people stop GLP-1s, while Noom cuts staff to focus on GLP-1 products.

So, if you are trying to lose weight, you know the importance of including healthy foods in your diet. In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels ...

Oprah Winfrey is sharing new details on her weight loss in recent years, including the kind of weight loss drug she took. In a recent episode of "The Oprah Podcast", she said that she took a GLP-1 ...

Snacks for weight loss include bananas and peanut butter, oatmeal and berries, or apple slices and cheese. Other healthy snack ideas include dark chocolate, almonds, hummus and pretzels ...

An article about Old Bridge’s Gavin Young winning at 113 and the Knights placing second will be posted, as will an upper weight notebook about Highland Park’s Noah Berlin-Langston (215 ...

Finding the right support group may help you reach your weight loss goals. You can join local peer support groups, clinic-based groups, forums, or even start your own group. When you join a ...