If you’re in the mood for a ketogenic dinner, Korean meals have plenty of options. Plenty include healthy fats, low-carb vegetables, meat and seafood. A Keto Japchae Tofu meal is richly seasoned and ...

Pressing tofu might be one way to remove excess moisture, soaking the tofu in boiling water gives you even better results in ...

Medically reviewed by Kayla Girgen, RD Tempeh and tofu are made from soybeans but differ in texture, taste, and nutrition.

Alongside hearty black beans and cubes of spiced tofu, this easy vegan weeknight dinner brings together poblano, jalapeño, and red bell peppers. In this simple tofu chili — an ideal vegan ...

Cook rice according to package directions. Press tofu between paper towels to remove excess moisture, then cut into 1-inch cubes. Add cubes to the bowl and toss to coat. Set aside until oven is ...

The upshot: “You can cut soft tofu into cubes and deep-fry it and it will retain its shape,” she said. “But tofu labeled as silken tofu is much more custardy and delicate. Tofu that is ...

And in Hetty’s new recipe for sheet-pan coconut curry with squash and tofu, cubes of extra-firm tofu endure under intense heat in a shallow pool of coconut curry. Extra-firm is also ideal in ...

For the marinade, mix the marinade ingredients together and gently stir in the tofu cubes. Set aside for a minimum of 30 minutes. To make the ‘butter’ sauce, heat the oil in a pan and fry the ...

1. Spread tofu slices on a paper-towel lined baking sheet, and let the tofu drain for 20 minutes, then gently press with dry ...