Sit on a bench and hold a barbell with your palms facing up. Rest your forearms on your knees and lower the bar towards the ...

Like Malaika Arora, if you also want to perform surya namaskar (sun salutation), Stand tall with your feet together and arms ...

A Pilates ring has the power to intensify your workouts, deepen stretches, improve form and more. Shop the WH edit here, then ...

But here’s the thing: the kettlebell swing might just be the full-body exercise you’ve been looking for. The powerful ...

After trying for years, a hunter finally gets his chance at a big grizzly bear in the snowy mountains. After killing two bears, it charges him next.

Yoni Appelbaum: “The notion that people should be able to choose their own communities—instead of being stuck where they ...

Getting plastic surgery at any age is no easy decision. Here is Ava's journey undergoing 2 plastic surgeries before she ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several studies, including one published by the CDC, found that the use of height ...

I turn the corner, heading towards the glass door at the end of the corridor. I can't believe I'm doing this again. Another late night at the office — and of course, it has to involve him. It always ...

Ball by ball commentary from Dubai: India are playing their first match of the group stage in Champions Trophy.

Bangladesh are half side down - 35/5.  Mushfiqur Rahim walks in with Bangladesh in a spot of real bother. 8.2Axar Patel to Tanzid Hasan. out, OUT! CAUGHT BEHIND! Bangladesh are four down and Axar ...

Not sure what stretches to add to your warm-up? These dynamic stretches are guaranteed to have you feeling limber and ready ...