Comparing your success to others can lead to an increase in depression, anxiety, and dissatisfaction with what you did ...

DEAR ABBY: Two years ago, one of my best friends took her life. I’d known her since we were in our freshman year. We dated ...

Research shows the simple act of savoring—consciously, intentionally focusing on positive emotions—can stop chronic worry in ...

Let's look at why the art of delegation is essential for effective leadership and how you can get started with some ...

Notice your thoughts, feelings, and surrounding noises. The trick is not to stop your thoughts but to feel at ease. Going deeper into your practice, you can also try yoga and guided meditations ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

"chaotic good" to "strategically successful," and we've found 23 game-changers that'll help make it happen. The post Total ...

If you stop and listen to your wife, there are two reasons she will feel special. The first is you will truly hear what she ...

A wedding day is all about celebrating love and joy, and it’s a special moment for the couple to make it uniquely theirs.

Get ready to feel the beat with Lifetime’s upcoming Lisa Lisa biopic. Can You Feel the Beat: The Lisa Lisa Story, which ...

Jannik Sinner is through to the Australian Open quarterfinals after a drama-filled fourth-round win over Holger Rune. World ...