Creamy, dreamy Alfredo is a favorite comfort food, but what if you could enjoy it guilt-free? Enter the Spiralized Zucc ...

Ready for soups that don’t just fill you up but also give your pasta cravings a serious workout? We’re talking about soups ...

Make a fancy purple carrot soup by simmering chopped purple carrots along with onions, garlic, vegetable broth, and herbs ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

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Zoodles have gone mainstream, which means there are more recipes than ever to use up the inexpensive and tender noodles you can make with zucchini. Using a vegetable-based noodle (with the help of a ...

The KitchenAid Fruit and Vegetable Spiralizer Attachment is $60 for a limited time, and it is worth every penny. The metal tool comes with five quick-change blades that can core an apple ...

Getting your daily recommended serving of vegetables can be a challenge, but celebrity chef Giada De Laurentiis has created a ...

These aren’t necessary to make vegetable noodles or spiralized vegetables. Instead, Peak suggests using a knife, potato peeler, or cheese grater.

In this guide, find nutrient-forward recipes, plus tons of meal prepping tips and advice from RDs to help you hit your health goals.

Keto chicken breast recipes are a dinnertime mainstay when you’re striving to adhere to a low-carb keto diet. But poultry isn’t the only type of protein available on this eating plan.