The idea that vegetarians lack protein is a myth. By making mindful dietary choices, one can meet and even exceed protein ...

It takes some time to fully understand how different allergies, intolerances, or autoimmune problems affect different people, ...

You ultimately want a Vegemite marinade to perform like any other marinade, tenderizing and adding flavor all at once. And, ...

With the price of ground beef soaring, it may be time to start looking at cheaper alternatives. Here are some options that still pack big protein.

When you're short on time or energy, there's no need to reach for beige frozen food. These recipes all come together in under ...

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In so many of our recipes, we effortlessly add tons of flavor thanks to the bold use of spices. For example, our vibrant ...

The kitchen manager and chief pizza maker at TailGate Brewery bills himself as a "pizza guru," but that's not the only skill ...

Fat loss expert Ben Carpenter explains why sustainable, health-promoting habits trump temporary diets and shares his five ...

Getting your Trinity Audio player ready... I took out a loan last week. You see, Ginny wanted to buy a dozen eggs. I’m kidding, of course. We put them on a credit card. Actually, she went to the ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Going out to eat? See which Sarasota and Manatee County restaurants were rated best by inspectors, and which failed the test.