The vision is to turn the gym into a community center that can host a wide range of athletic, academic, theatrical, and recreational programming for residents. The village’s Mayor Luis A. Marino and ...

What began as an athletic clubhouse evolved into a memorial for the 2,700 students and alumni who served in World War I, ...

IPS will name Washington gym in honor of legendary George McGinnis, the 1969 Mr. Basketball winner and former Pacers' star ...

Sierra College men’s basketball coach Aaron Lawrence called the gym “the jewel of the area.” A six-year assistant coach now in his first season as head coach and a longtime campus counselor, Lawrence ...

Daryl Hall has announced a new tour for 2025. The dates for the spring run are a co-headlining tour with Squeeze's Glenn Tilbrook. Among the concerts Hall and Tilbrook have lined up for 2025 is a ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

Four lessons about exercise from around the world. Credit... Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym.

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

Archaeologists in Pompeii have uncovered one of the city’s largest private spa complexes, connected to a lavish banquet hall in the Regio IX district. The remarkable discovery, located in insula ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...