‘Move Ya Body: The Birth of House’ Review: Celebratory Doc About a Genre’s Origins Plays Like a Party
Director Elegance Bratton juxtaposes many elements, from interviews to reenactments, to inventively tell the origin story of ...
10 Simple Bodyweight Exercises To Build Strength Everywhere
Want to build strength without weights? These 10 expert-approved bodyweight exercises target your entire body, improving strength, stability, and mobility—anytime, anywhere!
This Workout Will Jump Start Your Body Recomp Goals
We're giving you Day 1 of our Ultimate Body Recomposition Workout, a leg day designed to build big-time muscle.
The best moves for a better butt, toned tummy and lean legs, according to a celebrity Pilates CEO
A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...
A physical therapist says this simple exercise will leave your shoulders pain-free and more mobile
The exercise is called ‘the shoulder rocker’ and Cavaliere says it delivers great ‘bang for your buck’. “Not only will you improve shoulder biomechanics directly but also indirectly by increasing ...
'Move Ya Body' Review: Doc Doesn't Definitively Answer Its 'Birth of House Music' Claim
New York City has hip-hop, and Chicago has house music. Although each genre became a global phenomenon, the latter still ...
Smithsonian Magazine4d
Oyster ‘Blood’ May Be the Secret Weapon in Our Fight Against Antibiotic-Resistant Superbugs, Study Finds
In lab experiments, a protein found in the Sydney rock oyster made some antibiotics more effective and killed several types ...