But did you also know that the brain has an amazing ability to adapt and grow new neural pathways at any age? This is called "neuroplasticity," and anything from doing daily brain games to eating the ...

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor ...

Whether through your diet or supplements ... "They are also beneficial for brain well-being and might help guard against memory loss and diseases such as Alzheimer's." Ti adds that omega-3s ...

Can supplements really make you taller ... Prolonged exposure to stress can cause your brain to lower the production of insulin-like growth factor 1 and the growth hormone. These hormones are ...

Emerging research suggests that Vitamin D3 might help protect against brain damage caused by ischemic stroke, as a deficiency in Vitamin D3 can worsen the severity and outcomes of a stroke. To ...

What they do is actually pretty remarkable. As critical components of your neural membranes, omega-3 fats help ‘streamline’ your brain activity. As a result, you can think clearer, have a better ...

A study by the University of Colorado found heavy cannabis use affects working memory in young adults. 63% of heavy cannabis users showed reduced brain activity during memory tasks. Researchers ...

Those tests measured their working memory, how they used emotion and rewards in their thinking, and how the brain responded to language. In addition, researchers tested how the brain handled motor ...