In recent years, there has been a noticeable increase in the number of men seeking natural remedies for prostate health. With ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

If you watch TV, there is a good chance you’ve heard of Jenny Craig. The brand has been around since 1983, and many celebrities, like Valerie Bertinelli and the late Kirstie Alley, have appeared ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight management support. They are rich in antioxidants and essential nutrients like ...

Medically reviewed by Melissa Nieves, LND Age-related eye diseases are the primary cause of poor vision and blindness in ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

Salmon, mackerel, sardines fatty fishes and fiber-rich foods carrots, beetroots, whole grain have anti-cancer properties. They reduce inflammation and abnormal cell growth, lowering the risk of ...