4 Healthy Twists on Pasta
Directions: 1. In a large bowl, combine artichoke hearts, grape tomatoes, olives, olive oil, and oregano. 2. Spread mixture ...
Health.com13d
Ditching Carbs? This Is the Healthy Pasta Swap You Need to Try Instead
Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...
Bagels and Lasagna on MSN6d
Carb Friendly Pasta Alternatives
You may think that there are no carb friendly pasta alternatives but you would be... The post Carb Friendly Pasta ...
'I'm a doctor – here's my brutally honest verdict on eating carbs'
Doctor Federica Amati has taken to TikTok to dispel a myth claiming carbohydrates are unhealthy, instead explaining how they ...
Today21d
Is pasta healthier as leftovers? There may be several benefits to cooling your carbs, experts say
“If you don’t know how much you’re lowering your carbs, you’re not going to be able to tell how it’s going to affect you,” she adds. Cooked and cooled pasta, potatoes, white rice and ...
Professor Tim Spector says household staple gives fibre and protein boost
Professor Tim Spector says a simple switch of a household staple can dramatically boost your fibre intake. Professor Spector ...
Could trendy fad diet be better than Ozempic? Woman loses almost half her weight on the plan - and it's NHS-recommended
Sue Myerscough, 72, from East Morton, near Keighley, used to weigh 19 stone before taking part on the type 2 diabetes ...
Professor Tim Spector says simple staple swap can 'more than double your fibre intake'
The British Heart Foundation agrees. On their website, senior dietitian Victoria Taylor says: "Standard dried pasta is usually low in salt and saturated fat. As with any starchy carbohydrate, a high ...
'I lost 8st on my GP's low-carb diet programme'
A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".