James Dow, a dedicated Fall River firefighter and Taunton resident, has spent 20 years serving others. Now he needs support ...

It's 2025, and it's a safe bet Day would say his back has never really felt great in the last decade. Use that as a ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your doctor. For those who think the right shoes could do their joints some good, you ...

According to the Cleveland Clinic, piriformis syndrome causes pain or numbness in a person’s butt, hip or leg. The pain ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

"The bone pain that I was dealing with ... In his conversation with the Lautners in December, Hutchinson called his lower ...

Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.

"Pain that lingers is a red flag," he said. Hamstring curls can protect your knees from injury Simeonovski said the hamstrings, the muscles on the back of the leg, are often overlooked. We tend to ...

activated by the end of the session without my knees crying in pain, which is precisely what I wanted from today's leg workout. As well as making your bottom firmer, research indicates that lower ...

Caused by compression on the sciatic nerve, sciatica pain radiates along the lower back and often down the leg, into your foot. If a flare-up is causing tension and pain, gentle nerve flossing may ...