Back pain is one of the most common ailments among adults, affecting 23% of people worldwide. Not only does this issue cause ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release ...

If you’re suffering from a sore lower back ... out with a beleaguered back can feel unappealing, the NHS says staying active and doing some exercises and back pain can help those suffering ...

What Is SI Joint Pain? Injury, pregnancy, or uneven movement in your pelvis can cause low back, butt ... nerves around your SI joint to give you relief. Radiofrequency ablation.

Florida Atlantic University researchers conducted a pilot study that uncovered a treatment for back pain ... the Qigong in veterans with chronic low back pain. They assessed how the Qigong ...

It is advisable to practice the techniques regularly, even after the pain has gone, to prevent back pain recurrence. Learn some exercises for ... cause that requires treatment the pain persists ...

Spine alignment is crucial for back pain relief; a neutral, healthy posture helps keep pressure off your lower back. In order for a mattress to provide adequate spine alignment, it needs to be ...

Low back pain (LBP) is the most frequent musculoskeletal complaint worldwide, but chronic LBP remains the main problem in terms of investigations and costs. Only exercise interventions have shown ...

High heels can also cause pain in the lower back, knees, and feet because they ... offers tips for relieving sore feet, including some exercises to try the day after wearing heels.