I recently celebrated 25 years as a CBT therapist. I am now also qualified in EMDR In. addition my therapy practice I have taught CBT for many years. I was programme director for post graduate CBT ...

The FA Cup has been around for more than 150 years, and the sport has evolved quite a bit between the Wanderers’ 1871-72 triumph over the Royal Engineers and the Manchester derbies staged over the ...

Yerba mate contains antioxidants, caffeine, and other nutrients. Some research suggests it may enhance physical performance, boost energy levels, and support weight management. Yerba mate is a ...

The FA Cup has now reached the fourth-round stage, with Premier League interest ramping up. With lower-league sides contesting the first two rounds, the 20 Premier League teams and 24 from the ...

The 2025 EFL Cup will be the first major trophy awarded of the 2024/25 English football season. With the FA Cup and Premier League titles still to come, the EFL or League Cup, known for ...