Every couple of months, a new wave of people celebrate San Francisco Giants legend Barry Bonds for something other than his illustrious baseball career: They love him for being a Strava monster. For ...

Vicky Kaushal’s transformation for Chhaava is nothing short of inspiring. The actor gained 25 kg of muscle, following an ...

This 8-minute intense ab workout can be done daily for 14 days to help you build a stronger core. It’s short enough to squeeze into your lunch break and doesn’t require you to have any extra equipment ...