Harry Potter star Emma Watson stepped out for the 2025 NBA All-Star Celebrity Game Feb. 14 amid her ongoing literature studies at Oxford University.

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A good workout can help you build muscle, get a better night's sleep, and feel really good. But it might even help you live longer, a new study found. You don’t even need to do anything drastic ...

It's Emma's love for fitness that revealed an "exciting emerging market in the world of health takeaway coffee". As for the business side of things, Emma's role in technology consultancy has seen ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

Emma Raducanu has reflected on the positives of her appearance at the Singapore Open despite a first-round defeat. In her first tournament since the Australian Open, the 22-year-old suffered a ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.