The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and your body ...

Suffering from low back pain?Addressing your unhealthy lifestyle habits could help ease your pain better than traditio ...

Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Stephen Fry has said he sometimes thought of his chronic pain "as a friend" as he tried to manage his condition after an accident. The actor was injured in a 6ft (1.8m) fall from a stage at London ...

Second, that experience should be as pleasant as possible, meaning that we should maximize immediate pleasure and avoid pain. Aristippus himself focused especially on the first part, pleasure ...

Share on Pinterest New research indicates that a healthy, antioxidant-rich diet may help reduce pain. Darren Muir/Stocksy Recent research found that a higher-quality diet, rich in whole ...