Bryan Johnson, a 47-year-old biohacker, follows an intense morning routine to defy aging. His regimen includes 91 supplements, light therapy, and a vegan diet. Johnson's daily routine is showcased ...
For tech entrepreneur Bryan ... Johnson-approved foods like “Nutty Pudding,” explore wellness products and tech featuring brands like Next Health and Everyday Dose and hear more about the ...
As part of his quest to age backwards, Johnson has made Blueprint ... Bryan Johnson and his pursuit of life extension. In addition to his meticulous daily routine and sleep schedule, workout ...