PHILADELPHIA (WPVI) -- Shoshana shows us an exercise to tone our outer thigh and glute muscles.
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Forget dumbbells - this 5-move resistance band leg workout can help you get stronger in minutesResistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises ...
The Animal Park presenter enjoys a tranquil existence in the village of Trellech, Monmouthshire, where she lives with her husband, TV producer Ludo Graham. The pair live on a 117-acre working farm ...
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