Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
We Need To Expand Our Diets For A Resilient Future
Around the world, there are thousands of edible plant species—but you wouldn’t know it from looking at our diets.
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Biohacking Explained: How It Works, Benefits, and Beginner Tips
Medically reviewed by Arno Kroner, DAOM Biohacking describes changes people make to their bodies to improve their physical or ...
These Are All the Ways Walking Supports Your Wellness, According to Science
Nevertheless, understanding the physical and mental health benefits of walking may inspire you to up your daily step count or ...
SHA Wellness: The secret getaway the A-list flock to in winter
The city on the Yucatan Peninsula has long been known for its party credentials, but it’s getting an image overhaul thanks to ...
Super Bowl 2025: The Best Parties, Concerts and Tailgating Events in New Orleans (Updating)
The Kansas City Chiefs and Philadelphia Eagles face off on Feb. 9 at Caesars Superdome — here's where to play, eat and stay in New Orleans, plus the best deals on game and event tickets.