Old friends, old tunes, old movies - we love them all. And when it comes to working out, it seems we're partial to going ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Jeff Turbett is a men’s lifestyle commerce writer covering all things fitness and wellness, style and grooming, and home goods and gear.

Creating a home workout routine that works for you can be a game-changer in your fitness journey. Whether you’re a seasoned gym-goer or just beginning your fitness adventure, having ...

The trainer said one of the biggest perks of a home workout routine is “consistency”. “That’s the No. 1: You don’t have to get in your car and drive to the gym. It’s just right there ...

Say goodbye to basic crunches and hello to three muscle ... If you’re rinsing and repeating the same old abs workouts, the three moves below work nicely as part of your existing routine or ...

Men’s Health loves how they offer versatility for a full-body workout, whether you're at home or on the go.Best ... says they’re perfect for enhancing workouts like power yoga or Pilates.Best ...

whether you're at home or on the go. Stakt's adjustable weights, available for $98, provide three dumbbells in one. Women’s Health says they’re perfect for enhancing workouts like power yoga ...