A woman shed 28 lbs by following simple nutritional rules. Discover how these rules can help you achieve and maintain your ideal weight. Read on to learn more!

“Will I ever lose weight and maintain it?” That’s when I decided to change my approach, ” her caption reads Here’s what I did to lose 15 kg in 4 months – without starving or ...

Aimee Meier, a fat loss and hormone health coach, has shed 31 kg in 9 months ... weight loss journey on Instagram, providing practical advice to others facing similar challenges. Her ...

Saachi Pai offers simple advice on achieving weight loss, focusing on a ... experienced such a transformation, losing 90 pounds (40.8 kg) in 15 months that led to a more defined jawline and ...

never imagined embarking on a serious weight loss journey. However, after an accident in 2020 that left her immobile for months, combined with post-lockdown weight gain, she found herself ...

A fitness and nutrition coach who lost 23 kg shared certain dos and don'ts, including not starving yourself, that you must follow to lose weight sustainably.

Bollywood actors have become fitness enthusiasts, achieving remarkable transformations ... He disclosed the reason for his weight loss was just the mindset, that inspired him to continue to ...

Aimee Meier lost 31 kg in 9 months while managing PCOS and raising five kids. Here are her top three tips that contributed to her incredible transformation ... from her weight loss journey ...

Transformation stories are ... Read more on Latest Health News on India.com. Weight loss story: Woman shares how she lost 34 kilos in 5 months with... Constantly tired? You can be at risk of ...

You’ve probably seen the headlines about Rebel Wilson’s incredible weight loss transformation. The actress, known for ...

Pranjal Pandey, a nutritionist and weight loss coach, said in a recent Instagram ... Example: eating apple with almond butter, berries with Greek yogurt. 4) Hydration: Drink 4 litres of water ...