If you are anything like me, the semester is in full swing and you are wearing a puffy jacket with a fuzzy scarf. For this ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...

Scientific evidence shows that certain scents are linked to uplifting moods during the colder ... [+] months. LightRocket via ...

From lively after-hour gatherings to outdoor lantern tours, here are some events that could be your ticket to breaking free ...

For parents who don’t live somewhere that’s warm all year, it’s safe to say that winter is the longest season of them all. As ...

To perk up the winter blues, 7-Eleven, Inc. is giving away a sweet treat to mark the end of January. “January was a long year ...

While café-hopping might not sound as tempting in this weather, swapping iced Americanos for hot tea and comforting desserts ...

we may notice a shift towards a more down or bluer mood—a condition known as winter blues. The winter blues are very common, with many people experiencing mood shifts during colder, darker ...