Black people have a deep connection to gospel music. This is why today's gospel music industry features many talented Black female singers.

Hickory locs have gained popularity as a unique and stylish loc variation. Here's everything to know about the style and how to execute them.

I thought Zumba was a workout no one believed in anymore, and boy was I terribly mistaken. Here's my Zumba journey.

Organizations are helping those affected by the LA wildfires. Check out these resources for women experiencing devastating ...

Here’s everything you need to know about wall Pilates and how you can incorporate it into your fitness routine.

From box braids to twists, short hair braid styles elevate your aura while allowing for a playful and dynamic expression of ...

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A variety of black hair types, not just dreadlocks, could benefit from clarifying shampoo and apple cider vinegar.

Theres a continuous fight for gender equality in women's athletics. Here's the history of women in sports paving the wave for the future.