Should we stop putting the clocks back and forward every year?
According to a statement by the BSS, sticking to Greenwich Mean Time (GMT) or Standard Time all year round, which we will ...
Cornwall Live1hOpinion
Have your say! Should we scrap putting clocks back and forward every year?
They say that changing the clocks interferes with our "circadian rhythm", the internal process that regulates the sleep-wake ...
Have your say! Should we scrap British Summer Time?
Sleep scientists are calling for the end of the annual custom of changing the clocks. They believe that sticking to Greenwich ...
Have your say: should we stop changing the clocks every year?
The BSS has issued a statement proposing that GMT or "Standard Time" - which we'll transition to when the clocks are set back ...
Have your say! Should we stop putting the clocks back and forward every year?
The BSS have published a statement saying that staying on GMT or Standard Time - which we'll be moving to when the clocks go ...
Call to ban British Summer Time as it disrupts our sleep when clocks change
They point out that circadian rhythms—the 24-hour cycles of physical, mental, and behavioural changes—are particularly ...
Why do the clocks change? UK leaves Daylight Saving Time this week
Clocks will be turned back an hour on the last Sunday in October, marking the end of British Summer Time (BST) ...
Why do the clocks change? Daylight Saving Time explained
Daylight Saving Time simply refers to the act of changing our clocks to make better use of the daylight hours offered in ...
When do the clocks go back in October 2024?
This year, the clocks will go back an hour on Sunday, 27 October. Each year, the clocks go back an hour at 2am on the last ...
People would be happier if we ‘slept in a permanent winter’ due to clock changes
But the sleep researchers argued that circadian rhythms – the physical, mental, and behavioural changes we experience over 24 ...
Britons urged not to go to sleep at their 'normal' time this weekend
A sleep expert has shared simple yet effective tips, including not drinking alcohol, ahead of this weekend as clocks go back.
Clocks going back this weekend is bad for your health and 'harms sleep' say experts
The British Sleep Society said that evidence clearly shows that natural daylight in the morning is good for sleep patterns, ...