UK government urged to stop changing the clocks by British Sleep Society - The warning comes as clocks are due to go back

Sleep researchers are recommending that the twice-yearly clock change should be abolished due to the negative impact on our health

Changing the clocks twice a year is bad for your health, experts have warned. Members of the British Sleep Society (BSS), a professional organisation for medical, scientific and health workers, have called on the Government to abolish the UK’s twice-yearly clock changes because they are harming the nation’s sleep.

Government told to stop changing the clocks as doctors issue health warning - The warning comes as clocks are due to go back

In a UK first, experts from the British Sleep Society have published a position statement advocating for the abolition of the twice-yearly clock change.