Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

This fitness coach talks about her diet plan that helps her to reduce fat. She shares tips for losing weight with home made ...

Hailee—alongside comedian Wanda Sykes—stars in Novartis' "Your Attention, Please" campaign, which will make its debut during ...

Day Ultimate HIIT Challenge will boost your metabolism and build strength. Access the full program schedule and workout ...

Some time back she shared five fitness truths that she had to learn and accept during her weight loss journey.

Teddi Bryant, owner and found of the Teddi B Workout, will focus her online classes on fitness for older women.

Mia Cassella, 21, told Newsweek: "Cancer might take away things like my hair or my energy, but it couldn't take away my passion for lifting and working out." ...

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...

TAMPA, Fla. — Marcus Stroman has been a no-show on the field for the New York Yankees’ first two spring training workouts.

Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

Are your workouts sabotaging your belly fat loss? Discover the five worst exercises for women trying to lose belly fat and learn expert-backed alternatives for real results.

Many women in their 60s are discovering that a more active lifestyle is possible and desirable. With a few small ...