Omega-3 fatty acids appear to have an effect on biological aging—especially when combined with this vitamin.

New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

It all has to do with energy production. Creatine can promote muscle growth, boost your energy and mental functions after a ...

If your child plays a team sport, you may be glad to hear that the skills they’re learning at practice could benefit them at ...

Kelly and Mikey reacted to a study from YourTango.com that did some research and deduced that parents who had these strict rules in their house ended up having children that benefitted from them long- ...

When you have some alone time, what do you do with it? New research on happiness and motivation shows what’s needed to ...

Donald Trump has joined big firms in demanding workers end remote work. But the evidence suggests that hurts both workers and ...

For hundreds of years, people have turned to chocolate to boost heart health. Back in the 1500s, the indigenous Aztec people ...

When you have a cough, drinking hot beverages like tea can help relieve your symptoms naturally. Here are the best tea ...

Regular flossing (at least once a week) may reduce the risk of stroke linked to blood clots from the heart and conditions ...

Do you want to be happier, healthier, wealthier, and more creative? Experts say there’s one quality you should prioritize in ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...