Research shows that a 72-hour smartphone detox affects brain regions related to reward and craving, resembling addiction withdrawal.

The lesson I learnt is that seven to nine hours of sleep is critical for a healthy physical body,” Alagh wrote in her ...

By Mitch Kokai Afast-growing area like Wake County should welcome the addition of 70 hospital beds and four operating rooms. Yet recent publicity about the healthcare infrastructure expansion ...

Most of America "springs forward" Sunday for daylight saving time and losing that hour of sleep can do more than leave you ...

As daylight saving time draws near, our sleep schedules are bound to be thrown off. But don’t worry — these natural nutrients can help you get the rest you need without feeling groggy the ...

It comes as state health officials said the measles case count has increased to at least 158 in the West Texas outbreak. One child died.

The United Nations’ World Food Program is closing its southern Africa office in the wake of the Trump administration’s aid ...

A study found that consistent sleep-wake times resulted in shorter sleep onset latency. This means that it helps you fall ...

Trauma from childhood and adulthood were associated with worse measured uninterrupted sleep and worse self-reported sleep quality for midlife women, researchers reported in Menopause. “Ultimately, it ...

In terms of core revenue, Atrium Health Wake Forest Baptist reported a 6.2% increase to just more than $5.36 billion, ...

Tired of having to schedule your day around doctor’s appointments? The new Atrium Health Primary Care Virtual Family Medicine ...

Wake Forest University School of Medicine and Atrium Health Wake Forest Baptist Medical Center have been recognized by the ...