Creamy, dreamy Alfredo is a favorite comfort food, but what if you could enjoy it guilt-free? Enter the Spiralized Zucc ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

Ready for soups that don’t just fill you up but also give your pasta cravings a serious workout? We’re talking about soups ...

A vital component of our diet, vegetables provide a variety of nutrients and health advantages. But when it comes to price, not all vegetables are equal. Some vegetables are shockingly pricey.

There isn't a vegetable out there without some kind of health benefit. Vegetables are nutrient-dense, antioxidant-rich, and versatile foods that can improve digestion, regulate blood sugar, lower your ...

This article will show you how to make a simple, effective vegetable spiralizer with items you can find easily and cheaply. A standard vegetable peeler can be surprisingly effective in making thin ...

Mary Alice Russell is a Southern Living fellow who is starting her career in lifestyle journalism. Primarily focused on social media and digital production, Mary Alice is excited to hone her skills ...

The KitchenAid Fruit and Vegetable Spiralizer Attachment is $60 for a limited time, and it is worth every penny. The metal tool comes with five quick-change blades that can core an apple ...

"This actually helps keep them plump and sweet and doesn't take much time," says Courtney Hill, a recipe developer at Christopher Kimball’s Milk Street. Watch out for ice! Feel your bag of frozen ...