The idea that vegetarians lack protein is a myth. By making mindful dietary choices, one can meet and even exceed protein ...

In so many of our recipes, we effortlessly add tons of flavor thanks to the bold use of spices. For example, our vibrant ...

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If you love bold, spicy flavors but want to keep things low-carb and keto-friendly, this Keto Kung Pao Tofu is for you.

Tempeh and tofu are both made from soybeans, but they have key differences in texture, taste, and nutrients like protein, ...

Try this balsamic tofu with white bean sauce and agave pumpkins for a restaurant-quality vegan dinner full of plant protein.

Use my recipe to bake a batch of perfect potatoes, then let your family load them up however they like. Dinner, done.

Love tofu a whole new way with these delightfully crispy cajun tofu bites! Packed with flavor and perfectly cooked, they ...

Chūka (or chukka) is Japanese-Chinese fusion, and at Mimi’s that’s exactly what's cooked up in a comforting and classically retro-hip diner space.

Edamame can be especially beneficial for managing menopause hot flashes because they contain a lot of isoflavones — ...

One bowl of tofu pudding without toppings contains about ... Pour the unsweetened soy milk into a medium-sized saucepan. Sprinkle the gelatin powder over the soy milk, and allow the mixture ...

MAEBASHI, Gunma Prefecture--What to do with “okara,” or soy pulp, a by-product of tofu production, has long vexed tofu makers. Until now, a large percentage of the pulp was discarded as waste ...