A Wisconsin doctor ran seven marathons on seven continents, from Antarctica to North America, to raise awareness of ...

Running down hills puts huge stress on the body, which is why it's essential to learn proper downhill technique.

While working out in gym clothes is a far cry from facing down oncoming defenders in an actual football game, Haynes' raw athleticism should have Michigan fans excited for his potential in 2025 with ...

PORT ST. LUCIE — Brandon Nimmo is taking the slow-and-steady-wins-the-race approach to his spring training buildup. After ...

Former Temple coach Stan Drayton has found a new job coaching Penn State’s running backs. Penn State coach James Franklin ...

I t’s common knowledge that if you want to improve your running performance you need to include strength training in your ...