While working out in gym clothes is a far cry from facing down oncoming defenders in an actual football game, Haynes' raw athleticism should have Michigan fans excited for his potential in 2025 with ...

Yes, hitting the pavement boosts your fitness and endurance, but you must incorporate strength training into your routine to ...

Stand facing away from a box, bench, or chair. Place top of right foot onto the box with left foot about three feet in front, ...

Another difference between jogging, running, and sprinting is foot strike. When walking, jogging, and running, many runners ...

Super Bowl LIX workout. Do these football workout exercises at home to improve agility, speed, endurance and strength and ...

While Graham could make it back for the Super Bowl, it appears one of the team's running backs has reached his end in Philadelphia. On Saturday afternoon, just over week before Philadelphia faces ...

Eric Bieniemy is returning to the NFL. Bieniemy has agreed to terms to become the Bears’ running backs coach, Jonathan Jones of CBS Sports reports. Bieniemy spent last season as UCLA’s offensive ...

There were some clear standouts among a talented group of prospects in Mobile, although the quarterbacks as a whole failed to ...

Micah Parsons is due for a new contract this offseason but he took time out to highlight the plight of running backs in the NFL and how much they are undervalued, according to him. The Cowboys ...

Bieniemy has reportedly agreed to become the running backs coach with the Chicago Bears. (AP Photo/Charlie Riedel, File) (Charlie Riedel) An NFL return: Eric Bieniemy has agreed to terms with the ...

Now, as Johnson fills out his own coaching staff, he is hiring undoubtedly one of the best running backs coaches in the game, former Kansas City Chiefs and UCLA Bruins offensive coordinator Eric ...

Outside of those needs, the hiring of Johnson means there could be new weapons added to the offensive side of the football, including running back ... give the Bears a speed-power duo to help ...