A recent study published in The Journal of the American Medical Association (JAMA) Cardiology has found that switching ...

The world's population is increasing rapidly and is expected to reach over 9.7 billion by 2050. This situation is creating ...

Previous studies have shown that lowering sodium intake and supplementing potassium independently reduce one’s blood pressure ...

The study found that the use of a salt substitute led to a 14 per cent reduction in the risk of recurrent stroke and a 12 per cent reduction in mortality.

If you have specific dietary needs or concerns like kidney diseases, consult a healthcare professional before making ...

A simple switch of seasoning offers a cost-effective therapeutic option for survivors of stroke, according to a new analysis ...

Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, compared to ...

I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first ...

Maintaining the right balance of sodium and potassium is essential for heart, muscle, and overall health. Sodium should be ...

Discover how potassium-enriched salt can help reduce high blood pressure and decrease the risk of heart disease.

The World Health Organization (WHO) has released new guidelines emphasizing the benefits of replacing regular salt with lower ...

The sodium in salt is considered a ‘villain’ because excessive intake is strongly linked to high blood pressure (hypertension ...