The term "shin splints" refers to pain in the front of the lower leg (the shins). It is caused by inflammation of the muscle, tendon, or bone surrounding the shin.

This is typically a dull to sharp pain and can also occur along the front portion of the lower leg, and tenderness to the ...

Injuries and arthritis are two possible causes of inner knee pain. Treatment options depend on the cause and include warm or cold packs, exercise, and medication. The inner or medial knee refers ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.