Hosted on MSN20d
Man Challenges Himself to Walk 35,000 Steps a Day. One Week Later, Here’s What Happened-
the 10k daily step-count goal has seemed to fare well with fitness fanatics– a number popularised by Dr. Yoshiro Hatano following the launch of his pedometer called ‘manpo-kei’, which meant ...
The Independent23d
A walking expert says you don’t need to walk 10,000 steps a day for most health benefits – here’s why
The machine was called the manpo-kei, which translates as “10,000 steps metre”. “There is evidence to suggest the Japanese population, similar to the US and probably the UK, does about 5,000 ...
fitnessvolt3d
I Walked 10,000 Steps a Day for a Month — The Shocking Results Will Make You Lace Up
Embark on a 30-day fitness journey with the 10,000 steps challenge. Discover the benefits and how to achieve your daily step ...
LADbible24d
The possible health benefits of walking 10,000 steps a day are pretty incredible
In the 60s, Dr Yoshiro Hatano, a Japanese researcher, launched a pedometer called 'manpo-kei', meaning '10,000 steps meter' - and although it wasn't scientifically mandated - it was associated ...
Newsweek15d
Russian Schools Training Children To Shoot Guns
Russian schools are training children to shoot guns, as they have begun spending more time teaching the "propaganda of the Kremlin's ideas." In the 2024 through 2025 academic year, one of the ...