Chicago Bears wide receiver Keenan Allen’s free agency is going to be among the more compelling at the position this ...

Although rumors have been swirling for a while now, Los Angeles Rams wide receiver Cooper Kupp turned them into reality with ...

In Washington, the twosome—who are, respectively, 25 and 27—had an electric quarterback (Jayden Daniels) and a ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

Her work previously appeared in Newsweek. NBCUniversal via Getty Debbie Allen has been an icon of the stage and screen for more than four decades! The multi-hyphenate, who turns 75 on Jan. 16 ...

What's more, though is that 'muscles also have a higher metabolic rate than fat,' says Mir Ali, MD, medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...

If you know one story about Josh Allen’s college recruitment, it’s that he did not receive a single Division I scholarship offer. Overlooked at Firebaugh High in California’s Central Valley ...

CLEMSON — Tom Allen realizes his decision to leave Penn State for Clemson football's defensive coordinator position after one season raises some questions. Allen explained the move Wednesday in ...

The only coach who didn’t? “This guy,” Swinney said Wednesday, grinning toward Tom Allen, the former Indiana head coach and Penn State defensive coordinator who was officially hired as the ...