Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Studies have confirmed that Vitamin C consumption increases antioxidant levels in the blood by up to 30%, aiding the body’s fight against inflammation.

We spoke with registered dietitians to break down the benefits, potential risks and what you should know before adding ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

After a quick search online or a talk with a friend, you might encounter a condition called adrenal fatigue. It’s becoming ...

Can Moderate Intensity Exercise Control Appetite?A recent study involving researchers at Murdoch University’s Health Futures ...

Nothing is more kissable than healthy lips, and whether it's for vanity or rightful concern for your own well-being, it's always a good idea to keep your puckers in great condition.

Is your grass turning yellow? The change may have a benign cause, or it may stem from a serious issue you need to address ...

Many multivitamin supplements don’t contain iron, which is an important mineral ... It’s important, though, to use sunscreen to prevent sunburn. For calcium, she advises including foods ...

Raspberries are a delicious soft fruit that can successfully crop in all parts of the UK. Discover our best raspberry ...

Farmers suffered from iron deficiency and developmental delays ... many humans are getting more calories than they burn in a day. “Rough breads have given way to Twinkies, apples to apple ...