Dandrea-Russert points out that plant-based substitutes provide the same essential nutrients found in eggs, such as vitamins A, E, and B, as well as choline, selenium, iron, and zinc, while also ...

When prices are this high, it may be time to consider substitutes for eggs. Concerned about an allergy, bird flu, or ...

1. Spread tofu slices on a paper-towel lined baking sheet, and let the tofu drain for 20 minutes, then gently press with dry ...

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...

Impact Link For Christina Soteriou, a plant-based chef who grew up in the Mediterranean, healthy eating habits such as ...

Healthy meal delivery can help you enjoy nutritious ... RD. “Compared to other meal kits I’ve tried, Sunbasket’s recipes featured some of the most memorable ingredient combinations, and ...

This recipe is often touted as a main course, but it's light on calories and can serve as a mid-day healthy snack. Tofu contains a lot of protein and some healthy fat. Miso has been shown to help ...

SINGAPORE – All children from Primary 1 to 3 will get a personalised health plan from 2025, as part of a new strategy to help them make healthy choices a way of life, and stave off illnesses as ...

As the "Make America Healthy Again" movement takes shape with President Donald Trump in the White House again, many Americans are already looking for ways to improve their well-being through the ...

Whether you’re looking for portable salad recipes to bring to work or vibrant ... How to improve gut health Can pasta ever be part of a healthy eating plan? A registered nutritionist explains ...