The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Scientists have revealed that a combination of omega-3, vitamin D supplements and regular exercise can slow biological ageing ...

Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...

"These give a different type of omega-3 that the body does not use so easily." Fish oil and algae oil can serve as supplements, too. A 2015 paper, published in Pathobiology of Aging and Age ...

Ritual states that, compared to a placebo, the multivitamin increased vitamin D levels by 43% and omega-3 DHA levels by 41%. There were 94 participants in total, who were all healthy ...

But with so much buzz around omega-3s, one question lingers: Do omega-3 supplements truly deliver on their promises? While the benefits of consuming omega-3-rich foods are well-known, the ...

That might seem easier said than done: Anyone who’s taken a spin down the supplements aisle at Walgreens knows that there are a lot of options out there. So to help you get started, I asked ...

The multivitamin contains omega-3 DHA and folate, which are important for eye, heart, and brain health, including in a developing fetus. Miller used this Ritual vitamin between pregnancies ...

Millions of Americans choose dietary supplements when looking to boost their health. They can fill nutritional gaps, improve overall well-being, and help with certain medical conditions.

“My only complaint is that I wish the company offered an omega-3 supplement that you could add to your monthly subscription,” she said. Many multivitamin supplements don’t contain ...

Start your Independent Premium subscription today. When the body is lacking essential vitamins and minerals, either due to diet and lifestyle or a health issue, it can significantly affect all ...