Beats’ long-awaited Powerbeats Pro 2 bring active noise cancellation, Spatial Audio, and Apple’s H2 chip to the gym – ...

Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making workouts more efficient and effective, while also helping personal ...

In Bellingham, a workout that's good for your funny-bone. Dorky Dance Fitness is for anyone who feels fitness takes itself too seriously. Break out your vintage legwarmers and leotards -- and ...

More than 90 artefacts from the lost city of Pompeii are set to go on show in Canberra as part of a new blockbuster ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

“Most people prefer to end their session with isolation exercises, like bicep curls, which don’t require as much energy expenditure, and act as a form of respite after a tough session. But, if you ...

This is a great shoulder workout to build your shoulders and suitable for men AND women all fitness level, this workout is what i would normally do however scale down the sets according to your ...

The tennis icon shares how she warms up, keeps her body strong, and continues to inspire girls to give movement a chance.

SEATTLE — KING 5 anchors Mimi Jung and Jake Whittenberg want to help you keep to your fitness resolution in ... Even the Kansas City Chiefs call the workout their "secret weapon" to build ...

While her days of dominating at the Slams may be behind her, tennis—and fitness in general—still remains a major facet of Billie Jean King’s life. Even today, her passion is obvious.

Slideshow: Discover how this fitness franchise navigated a tight commercial real estate market to secure its new Westside ...

Chris dubbed his home gym — located in his Byron Bay mansion — "The Shed", a place he can go to train and develop new workouts for his fitness app, Centr.